WE BELIEVE FIGHTING FOR YOUR MARRIAGE IS WORTH IT
We created this podcast to be a place where couples can find support, encouragement, and the tools to keep growing together in faith.
EP 5: BUILDING A STRONG FOUNDATION: PROACTIVE MENTAL WELLNESS IN CATHOLIC MARRIAGEWITH CATHERINE DINUZZO
In this episode of Connected Conversations, Jean and Colin MacKenzie sit down with Catherine DiNuzzo, licensed counselor and founder of Sacred Heart Mental Wellness, to discuss proactive strategies for Catholic couples to strengthen their mental health. Catherine shares her unique “three-phase” approach to managing anxiety, using relatable analogies to help couples identify and address the “holes” that can strain relationships.
We dove into:
- How ongoing self-care and self-awareness build a resilient marriage.
- Practical mental wellness tools, like deep breathing and grounding, to enhance understanding and support.
- How Catholic practices, including the Rosary and sacraments, provide resources to ease anxieties and deepen faith.
Catherine also opens up about founding Sacred Heart Mental Wellness and the inspiration behind her book, The Catholic Guide to Anxiety, offering couples valuable insights to navigate mental health challenges together.
EP 4: FINANCIAL THERAPY FOR CATHOLIC COUPLES: HEALING MONEY CONFLICTS WITH DR. STEPHANIE ZEPEDA
In this week's episode of Connected Conversations, we sit down with Dr. Stephanie Zepeda, founder of Financial Therapy Texas, to explore the emotional impact of money on marriage. Dr. Zepeda shares her expertise in financial therapy, highlighting the power of vulnerability and open communication when dealing with finances.
We dove into:
- How financial anxiety and compulsive spending affect relationships and how to address them.
- Why knowing your family’s annual expenses can help reduce financial stress and bring clarity.
- Tips for creating a balanced budget and discretionary spending plan that respects each partner's needs.
Jean and Colin also share personal insights from managing finances as a military family with seven children, offering a real-life look at balancing a faith-centered marriage with financial challenges.
EP 3: SURPRISED BY MARRIAGE: GROWING THROUGH TRIALSWITH LOGAN AND JEN LIRETTE
Logan and Jen, high school sweethearts married for 15 years, open up about how keeping God at the centre has helped them navigate the surprises of marriage—both joyful and challenging. They share how praying together, embracing the sacraments, and making their relationship a priority have transformed their marriage. This conversation is full of inspiration, practical tips, and reminders of God's grace in our relationships.
You won't want to miss this episode if you're looking for ways to strengthen your marriage, deepen your spiritual connection, or simply have more fun together!
Tune in now to hear:
- How Logan and Jen turned unexpected trials into moments of grace.
- The importance of praying together and how it saved their marriage.
- Creative ways to keep date nights alive, even during challenging times.
EP 2: PERSERVERING TOGETHER WITH JOSH AND LISA CANNING
In this week's episode of Connected Conversations, we sit down with Lisa and Josh Canning as they open up about their personal journey navigating mental illness in their marriage since 2012.
They talked candidly about how mental health challenges, like clinical depression, can feel isolating, and how their Catholic faith has been central to persevering through those tough times. Their story will resonate with many couples who face similar struggles.
We dove into:
- The significant challenge Lisa and Josh have experienced and see many Catholic couples facing today.
- Why mental illness can feel isolating, and how to overcome it with communication and faith.
- What Lisa and Josh wish more couples knew about supporting a spouse through mental health challenges.
EP 1: DOES GOD WANT US TO START A PODCAST?
In this episode, we dive into why we believe fighting for your marriage is worth it—not just for today, but for eternity. We also share some of our own marriage journey, the turning points that shaped us, and the vision behind this podcast. It's an honest, faith-filled conversation that we hope will inspire and encourage you in your own marriage.
Here’s what you can expect:
- Real talk about the joys and struggles of Catholic marriage
- Practical tips rooted in the wisdom of the Church
- A peek into how we’ve navigated our own ups and downs
Disclaimer: The content provided on this website is for informational purposes only and is not intended as a substitute for professional counseling, therapy, or medical advice. While we strive to provide accurate and helpful information, we do not offer counseling or medical services. Always seek the advice of qualified professionals regarding any mental health or medical concerns. If you are in an abusive relationship or experiencing serious marriage issues, please seek support from appropriate professionals in your area.